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MENTAL HEALTH and LEAVE

Have you guys heard of stress leave .....and know how to apply it ......I mean sick leave for feeling everything I dont want to feel and I don't have to feel and to go to a better place to overcome those .Although I was advised not to leave my work in any condition......sometimes a break is always good ........but the stigma .......lets just ask ourselves a question  -How many of us have gathered the courage to ask for leave because we are not doing well emotionally/mentally or atleast mention it in the leave letter ..........because its still a big deal .....in our country ......among our people ........mental health and sex education are being turned into business ventures but a reality check is needed ........a day needs to come when one ask can for rest from stress and just from stress .....for nothing else ....

Words and seizures ........

words .......once uttered can't be taken back .....if they are unnecessarily harsh ,its really difficult to forget but so is the case with heart warming words  .The only thing is its not always in our hands who we talk to ....or how the conversations turn out to be ....and depending upon the level of our sensitivity......these words if not taken well can become a triggering factor for seizures too .Has someone's word even triggered your seizure ? 

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