Skip to main content

Featured

MENTAL HEALTH and LEAVE

Have you guys heard of stress leave .....and know how to apply it ......I mean sick leave for feeling everything I dont want to feel and I don't have to feel and to go to a better place to overcome those .Although I was advised not to leave my work in any condition......sometimes a break is always good ........but the stigma .......lets just ask ourselves a question  -How many of us have gathered the courage to ask for leave because we are not doing well emotionally/mentally or atleast mention it in the leave letter ..........because its still a big deal .....in our country ......among our people ........mental health and sex education are being turned into business ventures but a reality check is needed ........a day needs to come when one ask can for rest from stress and just from stress .....for nothing else ....

THERAPY AND US

Well .....health , be it physical or mental is connected to every bit of your life ....but very few people understand what it actually means ....let me elaborate a bit ....has it ever happened to you that you are feeling really low .....so low that you are not able to eat ,sleep or even breathe .....and then you open up to someone....you think you are feeling better and then suddenly a judgment is passed by the person making you feel even worse ......if it has then its not your problem.......all you need is the right person which again is a difficult task to find .......thats why there is therapy ......people despite having best of qualifications dont understand how medications , seizures ,depression affect us , if we share things with them they just come out with their own poor judgments .They don't understand what a person fighting with health issues goes through..........and because they are too much into their own businesses and even if our health matters to them .....then they don't really know the depth of our pain till the time they actually face it .So in this fight if you think you are alone .....may be you but DONT YOU WORRY DONT YOU WORRY CHILD ........every problem has a solution .......take a stand for yourself, choose therapy .....and bash those who try to put you down .....We are all self sufficient .All we need is right orientation with a bit of support from right people....and yes there are loads of them (therapies)...you are free to make your choice .

Comments

Popular Posts